Balancing work, school, and family life can often feel overwhelming, but it’s also possible to thrive with the right mindset and strategies. In this session, I will share my experience as a full-time employee, graduate student, and mother of three, offering practical insights on how to manage multiple roles while keeping stress low. Together, we will explore time management tools, stress-reduction techniques, and ways to build supportive systems at home, work, and school.

Presented by: Paola Munguia Nava

Administrative Assistant II and student in MA-OIC (Cohort 10) 

To learn more about Benerd College programs, visit education.pacific.edu/education.